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Aquafit for the over 50's
Elswick Pool was renovated last year and now looks great and has lots of new fitness equipment, exercise bikes etc. It's definitely worth a look if you're wanting to get fit this year.
Our Aquafit class is on Monday mornings from 10 a.m. to 11 a.m. It's not too strenuous but excellent exercise with the water to support your body.
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