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Aquafit for the over 50's
Elswick Pool was renovated last year and now looks great and has lots of new fitness equipment, exercise bikes etc. It's definitely worth a look if you're wanting to get fit this year. There is a £1.50 charge per session.
Our Aquafit class is on Monday mornings from 10 a.m. to 11 a.m. It's not too strenuous but excellent exercise with the water to support your body.
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