Gentle Exercise Class
Activities
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Occasional Events and Activities

Qi Gong

We hold regular courses in Qi Gong - a form of exercise which helps you to relax and feel stronger and fitter.


Relaxation and Meditation

We also provide short courses in meditation and relaxation for beginners.

Please contact Search if you would be interested in either of these courses.


 
Digital photography in Alnmouth
 
river boat trip
 
art tour
Knit and Natter group
 
visit to Bradley Gardens
hand massage